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Benefits of Protein for Men
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Item Description
Benefits of Protein
Did you know that on average a man should be consuming
around 56 grams of protein a day?
Protein is an important macronutrient and crucial for
building muscle, managing appetite, and helping the body recover after
workouts. Protein is also necessary to provide the body with energy and stamina
to perform functions like building cells and supporting a healthy immune system
response.
doTERRA Whey Protein provides 21 grams of a premium protein
blend, from pasture-fed cows, to help you reach the recommended dietary
allowance of protein and keep your body functioning at optimal capacity.
Try this yummy protein shake:
-8oz of milk of choice
-Half of a banana
-A scoop of doterra protein (my fav is chocolate)
-1 tbsp of peanut butter powder
-Combine all ingredients, and enjoy..
Let me know what you think!?
See my Collection -
Men’s Health 101 - for all the
posts associated with this series.
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Item Description
Benefits of Protein
Did you know that on average a man should be consuming
around 56 grams of protein a day?
Protein is an important macronutrient and crucial for
building muscle, managing appetite, and helping the body recover after
workouts. Protein is also necessary to provide the body with energy and stamina
to perform functions like building cells and supporting a healthy immune system
response.
doTERRA Whey Protein provides 21 grams of a premium protein
blend, from pasture-fed cows, to help you reach the recommended dietary
allowance of protein and keep your body functioning at optimal capacity.
Try this yummy protein shake:
-8oz of milk of choice
-Half of a banana
-A scoop of doterra protein (my fav is chocolate)
-1 tbsp of peanut butter powder
-Combine all ingredients, and enjoy..
Let me know what you think!?
See my Collection -
Men’s Health 101 - for all the
posts associated with this series.
