


Contributor
Item Description
Birch - 10 Ways to Use
- Apply diluted on feet and knees before and after exercise
- Massage with carrier oil onto growing kids’ legs before bedtime
- Diffuse for clear breathing and healthy respiratory function
- Apply diluted to back of neck and shoulders for tension
- Apply to sore joints to help reduce inflammation
- Add a few drops to lotion for a soothing back massage
- Place a few drops in a mug of steaming hot water and inhale to help relieve congestion
- Apply diluted to feet and legs to support healthy circulation
- Add a few drops to diffuser jewelry
- Diffuse with citrus oils for an invigorating aroma
Suggested photo uses:
- Social media posts
- Instagram stories
- Pinterest pins
- Blog post images
- E-book images
Item Description
Birch - 10 Ways to Use
- Apply diluted on feet and knees before and after exercise
- Massage with carrier oil onto growing kids’ legs before bedtime
- Diffuse for clear breathing and healthy respiratory function
- Apply diluted to back of neck and shoulders for tension
- Apply to sore joints to help reduce inflammation
- Add a few drops to lotion for a soothing back massage
- Place a few drops in a mug of steaming hot water and inhale to help relieve congestion
- Apply diluted to feet and legs to support healthy circulation
- Add a few drops to diffuser jewelry
- Diffuse with citrus oils for an invigorating aroma
Suggested photo uses:
- Social media posts
- Instagram stories
- Pinterest pins
- Blog post images
- E-book images