Contributor
Item Description
See my fitness and recovery collection here.
Ever notice how everything feels more effortless when you're breathing properly during your workouts? Like you could run forever or do another set of burpees? (Okay, not burpees, but still…) oxygen in, oxygen out is vital for proper energy.
Enter doTERRA Breathe. This little gem can turn your workout from "meh" to "yeah!" with just a sniff. It's all about that clear, open-air feeling that lets you power through.
Challenge of the Day:
Apply a drop of doTERRA Breathe to your palms, rub them together, and inhale deeply before your workout. Notice the difference in your breathing and how it impacts your performance.
Fitness and Recovery with Essential Oils
This month, we're diving deep into the world of workouts, infused with the natural magic of essential oils! Get ready for a lineup brimming with pro workout tips, must-try DIY recipes, essential oil deep dives, and everything you need to gear up your body for some serious movement.
This collection specifically highlights:
✔️ DIY Recipes
✔️ Product Highlights to support your fitness journey
✔️ Essential Oils for different sports
✔️ Education on Rest, Hydration, Eating, Sleep
…plus so much more
Item Description
See my fitness and recovery collection here.
Ever notice how everything feels more effortless when you're breathing properly during your workouts? Like you could run forever or do another set of burpees? (Okay, not burpees, but still…) oxygen in, oxygen out is vital for proper energy.
Enter doTERRA Breathe. This little gem can turn your workout from "meh" to "yeah!" with just a sniff. It's all about that clear, open-air feeling that lets you power through.
Challenge of the Day:
Apply a drop of doTERRA Breathe to your palms, rub them together, and inhale deeply before your workout. Notice the difference in your breathing and how it impacts your performance.
Fitness and Recovery with Essential Oils
This month, we're diving deep into the world of workouts, infused with the natural magic of essential oils! Get ready for a lineup brimming with pro workout tips, must-try DIY recipes, essential oil deep dives, and everything you need to gear up your body for some serious movement.
This collection specifically highlights:
✔️ DIY Recipes
✔️ Product Highlights to support your fitness journey
✔️ Essential Oils for different sports
✔️ Education on Rest, Hydration, Eating, Sleep
…plus so much more