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What Is Caraway Essential Oil Used For?
Caraway oil is used for several things, but it is most commonly used internally for digestive support.* Take Caraway internally to access the gastrointestinal benefits of Caraway oil.* There are a few ways to take it internally. You can simply add it to a beverage or take it in a veggie capsule, but you can cook with it as well.Additionally, Caraway can help with weight management when taken internally.* In clinical studies, Caraway extract exhibited properties helpful to reducing appetite and managing weight when combined with exercise.*
Limonene and carvone—two of the main essential oil constituents in Caraway essential oil—can also be soothing to the body when ingested.* In experimental research, ingestion of limonene was soothing to the colon and carvone showed soothing properties on the nervous system.*
Item Description
What Is Caraway Essential Oil Used For?
Caraway oil is used for several things, but it is most commonly used internally for digestive support.* Take Caraway internally to access the gastrointestinal benefits of Caraway oil.* There are a few ways to take it internally. You can simply add it to a beverage or take it in a veggie capsule, but you can cook with it as well.Additionally, Caraway can help with weight management when taken internally.* In clinical studies, Caraway extract exhibited properties helpful to reducing appetite and managing weight when combined with exercise.*
Limonene and carvone—two of the main essential oil constituents in Caraway essential oil—can also be soothing to the body when ingested.* In experimental research, ingestion of limonene was soothing to the colon and carvone showed soothing properties on the nervous system.*