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Regular Physical Activity - Digestion and Metabolism

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By : Jan Kohler

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Item Description

See the collection of 30 posts, facebook cover, hand out and slides here.


Moving your body isn't just great for staying fit; it's a powerhouse activity for your metabolism and digestive system, too. Exercise checks your blood sugar, dials down inflammation, and keeps things moving along your digestive tract.

doTERRA Motivate is your personal cheerleader, getting you pumped to move more and sit less. It's perfect for shaking off any inactivity and sparking that drive to keep active, benefiting your muscles, gut, and metabolism.

Today's Challenge: Let's get moving! Aim for a 30-minute walk or any activity that makes your heart beat faster today.


This month, we're diving deep into the world of metabolism and digestion. Metabolism is the engine that powers everything in your body, turning the food you eat into the energy that fuels your every move and thought. 

Then there's digestion, the process of breaking down food into tiny bits your body can use to keep the engine running smoothly. These two are best buddies, working together to keep you feeling energized, manage your weight, and keep you healthy from the inside out.

We're here to help you keep your metabolic and digestive systems happy with doTERRA's essential oils and supplements. And it's not just about learning; we've got daily challenges lined up to help you build healthy habits that stick and make you stronger every day.

Are you ready to jumpstart your journey to better health? Let us know you're on board by raising your hands (virtually, of course) in the comments!

Please watermark all onedrop downloads to protect your investment.

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Item Type

Subscription

Item Category

Social Media Posts

File Type(s)

png

Market(s)

US, Canada, Europe, Other

Item Description

See the collection of 30 posts, facebook cover, hand out and slides here.


Moving your body isn't just great for staying fit; it's a powerhouse activity for your metabolism and digestive system, too. Exercise checks your blood sugar, dials down inflammation, and keeps things moving along your digestive tract.

doTERRA Motivate is your personal cheerleader, getting you pumped to move more and sit less. It's perfect for shaking off any inactivity and sparking that drive to keep active, benefiting your muscles, gut, and metabolism.

Today's Challenge: Let's get moving! Aim for a 30-minute walk or any activity that makes your heart beat faster today.


This month, we're diving deep into the world of metabolism and digestion. Metabolism is the engine that powers everything in your body, turning the food you eat into the energy that fuels your every move and thought. 

Then there's digestion, the process of breaking down food into tiny bits your body can use to keep the engine running smoothly. These two are best buddies, working together to keep you feeling energized, manage your weight, and keep you healthy from the inside out.

We're here to help you keep your metabolic and digestive systems happy with doTERRA's essential oils and supplements. And it's not just about learning; we've got daily challenges lined up to help you build healthy habits that stick and make you stronger every day.

Are you ready to jumpstart your journey to better health? Let us know you're on board by raising your hands (virtually, of course) in the comments!

Please watermark all onedrop downloads to protect your investment.

Item tags

  • collection of 30 posts
  • daily movement
  • digestion
  • digestion collection
  • digestive system
  • exercise
  • healthy digestion
  • healthy metabolism
  • metabolic
  • metabolism
  • metabolism collection
  • Motivate
  • oils for exercise
  • weight management