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Shinrin-yoku

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By : Jan Kohler

Item Description

**please watermark images to protect your investment

* Follow my contributor page for more graphics  


Oil Post Collection:

https://www.onedropdesigns.com/collections/?sharecollection=NDA4NTM0NDU3


What is Forest Bathing or Shinrin-yoku?

The forest speaks a universal language. The language of connection with oneself. A language of peace and balance. The language of healing. As you bravely step out into the gift of Mother Nature and learn the art of Shinrin-yoku, allow yourself to be one with the forest.

Shinrin-yoku is a very simple activity. It consists of 3 parts once you have found a spot in nature to enjoy.
1) disconnect from your daily routine;
2) deep breathing and nature connection through a series of quiet activities; and
3) transitioning back to your daily life.

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Item Type

Subscription

Item Category

Social Media Posts

File Type(s)

png

Market(s)

US, Canada, AUS/NZ

Item Description

**please watermark images to protect your investment

* Follow my contributor page for more graphics  


Oil Post Collection:

https://www.onedropdesigns.com/collections/?sharecollection=NDA4NTM0NDU3


What is Forest Bathing or Shinrin-yoku?

The forest speaks a universal language. The language of connection with oneself. A language of peace and balance. The language of healing. As you bravely step out into the gift of Mother Nature and learn the art of Shinrin-yoku, allow yourself to be one with the forest.

Shinrin-yoku is a very simple activity. It consists of 3 parts once you have found a spot in nature to enjoy.
1) disconnect from your daily routine;
2) deep breathing and nature connection through a series of quiet activities; and
3) transitioning back to your daily life.