Contributor
Item Description
**please watermark images to protect your investment
* Follow my contributor page for more graphics
Oil Post Collection:
https://www.onedropdesigns.com/collections/?sharecollection=NDA4NTM0NDU3
What is Forest Bathing or Shinrin-yoku?
The forest speaks a universal language. The language of connection with oneself. A language of peace and balance. The language of healing. As you bravely step out into the gift of Mother Nature and learn the art of Shinrin-yoku, allow yourself to be one with the forest.
Shinrin-yoku is a very simple activity. It consists of 3 parts once you have found a spot in nature to enjoy.
1) disconnect from your daily routine;
2) deep breathing and nature connection through a series of quiet activities; and
3) transitioning back to your daily life.
Item Description
**please watermark images to protect your investment
* Follow my contributor page for more graphics
Oil Post Collection:
https://www.onedropdesigns.com/collections/?sharecollection=NDA4NTM0NDU3
What is Forest Bathing or Shinrin-yoku?
The forest speaks a universal language. The language of connection with oneself. A language of peace and balance. The language of healing. As you bravely step out into the gift of Mother Nature and learn the art of Shinrin-yoku, allow yourself to be one with the forest.
Shinrin-yoku is a very simple activity. It consists of 3 parts once you have found a spot in nature to enjoy.
1) disconnect from your daily routine;
2) deep breathing and nature connection through a series of quiet activities; and
3) transitioning back to your daily life.