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What do you add to your water?
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Item Description
Do you include your iced coffee in your water intake because the ice in it is technically water? ✋
I know I’ve been guilty of it.
Our bodies are made up of 80% water. We’re essentially cucumbers with anxiety. 🤣
We should be replenishing our body with 1/2 oz of water for every pound we weigh. For example, a 130-pound person should be drinking 75 oz of water every day to keep your digestion, brain, and body functioning regularly.
If you do not like drinking water, but know you need to, add a few drops of Lemon, Tangerine, Wild Orange, or Grapefruit essential oils to help flavor your water, aid in digestion, and cleanse your body.
What do you add to your water?
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Item Description
Do you include your iced coffee in your water intake because the ice in it is technically water? ✋
I know I’ve been guilty of it.
Our bodies are made up of 80% water. We’re essentially cucumbers with anxiety. 🤣
We should be replenishing our body with 1/2 oz of water for every pound we weigh. For example, a 130-pound person should be drinking 75 oz of water every day to keep your digestion, brain, and body functioning regularly.
If you do not like drinking water, but know you need to, add a few drops of Lemon, Tangerine, Wild Orange, or Grapefruit essential oils to help flavor your water, aid in digestion, and cleanse your body.
What do you add to your water?
